GOLD- Growing Old Living Dangerously
There are many reasons why staying fit and active as you age is important. There is also numerous studies published about the importance of trying new things and staying connected in your community as you age.
The Growing Old and Living Dangerously (GOLD) programme has been brought back to life in Upper Hutt by Council’s Activation team. The GOLD Programme has been produced to enable and encourage local over 50’s residents to participate in fun social activities, whilst getting physically active.
GOLD is a series of monthly events which enables mature residents to partake in activities they’ve never tried or perhaps even contemplated before such as kayaking, rock climbing, archery, ten pin bowling, snorkelling and circus acts. The programmes run from October to April and activities are located around the region.
For more info tel: 04 527 2113 or email: Activation@uhcc.govt.nz